I’ve always felt there’s more to who I am than just my physical body—a quiet presence inside, waiting to be discovered. Do you ever feel the same? This feeling is at the heart of light body activation—connecting with and awakening your higher, spiritual self. It’s the process of consciously participating in the evolution of our soul, where everything, both physical and energetic, comes into alignment. This is also known as the karmic body. The result is a deeper connection with our inner consciousness, ‘Christ Consciousness,’ or the truth within our soul. I’m writing this not as an expert but as someone who is still walking through the process. I hope…

At the heart of everything, there is a love that unites us all. It is the love that comes from God—pure, universal, and unconditional. This love is the very essence of life itself, a force that binds all of us together, regardless of where we come from, what we believe, or who we are. It is the love that has always existed and will continue to exist, flowing through all beings and things. As we come into this world, we are gifted with the opportunity to experience this love in different ways. Some of us are born into familiar family structures—a mother, a father, and children who share the same…

It is November 30th, and once again, the energies have surprised me out of nowhere. It started in the morning, mild but noticeable. Then, as the clock struck 22:30, the storm hit. For two hours, I felt as though my heart was being tugged left and right at lightning speed. A burning heat radiated from my chest, and I couldn’t tell if I was being attacked by external forces or if it was disturbed Kundalini Shakti rising within me. The energetic turbulence wasn’t just physical; it was emotional too—raw, uncomfortable, and overwhelming. And there I was, in the midst of it all, trying to focus on my project. Work—how could…

I’m not sure how this post will connect with the photo I took today by the Näsijärvi lake, but let’s see where it leads. I grew up in a world where God wasn’t allowed to enter—not even into conversations. That was my childhood in a communist country, where the motto was “dress-cook to impress” for society. Later, I moved to a country where God was the law, and everything seemed to revolve around faith. The contrast between the two couldn’t have been starker. In that religious country, I shared an apartment with a passionate psychoanalyst who was deeply devoted to her faith. She would walk behind me, Bible in hand,…

High Vibrational Food Over the past two decades, I’ve experimented with various dietary paths—vegetarian, vegan, pescatarian, keto, intermittent fasting, and more. Each served me well at different times, aligning with my physical, emotional, and spiritual needs. One key realization emerged from this journey: no universal diet works for everyone. Our dietary needs are deeply connected to our mental, emotional, and spiritual states, making it vital to listen to our unique inner guidance. However, there’s something deeper at play when it comes to food and emotions. Often, when we suppress emotions we don’t want to face—whether sadness, anger, or fear—we unconsciously find comfort in foods that resonate with those dense, heavy…

The Sudden Awakening That Shattered My World It all started in July 2023. My Kundalini awakening came without warning—sudden, forceful, and far from the peaceful spiritual transformation I had envisioned. It was chaotic and unsettling, often described as “triggered” or “disturbed Kundalini Shakti.” The energy moved wildly through the front of my body, associated with feminine energy, while the back of my spine, tied to masculine energy, stayed silent. Recently, I’ve started feeling those blocked masculine energies awakening gently—but that is a story for another day. What unfolded was a complete collapse of my world. I no longer knew who I was, what I was, or what purpose I had…

A journey of learning self-love, self-acceptance, and gratitude might not always be easy, but it can transform a life focused on outward achievements—like success and approval—into one guided by love and unity. This shift isn’t just about changing how we live; it’s about changing from within. Starting with Self-Appreciation For me, it all started with self-appreciation. For so long, I sought approval from others, believing my worth depended on how successful I appeared or how others perceived me. But one day, something clicked: I realized I didn’t need external validation. I could appreciate myself simply for being me. My value wasn’t tied to achievements or others’ opinions. When I started…

In these times, more and more of us are waking up to a deeper part of ourselves. This journey, called awakening, is a beautiful but sometimes challenging process. Along the way, we start to question the parts of ourselves we thought were real—what we call the ego, “the old self” or the “protective self.” The ego is not bad or good; it’s just a collection of all the experiences and beliefs we’ve gathered over our lifetime. It’s the version of us that has helped us survive in the world. But as we get closer to recognizing the divine, the true self within us, the ego begins to feel threatened. It…

How to Recognize and Trust Universal Signs Have you ever had a moment that felt too perfectly timed to be a coincidence? Maybe you were thinking about an old friend, and out of the blue, they texted you. It feels strange, doesn’t it? These little moments are often called synchronicities—what psychologist Carl Jung described as “meaningful coincidences.” They can feel random at first, but sometimes it’s like the universe is gently nudging us in the right direction. What is Synchronicity? Carl Jung believed synchronicity was more than just luck. It’s when things outside us align perfectly with what’s happening inside us—our thoughts, emotions, or needs. These experiences can give us…